Misc

Making Time

Daylight savings time is upon us again. The clocks have all jogged back an hour, gifting us a little more time, whether we like it or not. Since the time change came hot on the heels of Halloween, most of us cashed in our temporal surplus immediately by getting an extra hour of sleep. What […]

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Sciatica Symptoms

Do these symptoms sound familiar to you? Sciatic symptoms can manifest in various ways for different individuals, yet fear and helplessness tend to be common feelings among sufferers. Nerve pain is relentlessly unique and you’ll only understand if you’ve experienced it yourself. Generally, relief appears after you’ve been given the time and space to spill

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The DB Show #02: Kinetic Hygiene for Neck and Shoulders. 4.01.20

  TUNE IN WEDNESDAYS AT 12PM PST! Join us Wednesdays for our ongoing live broadcasts! Learn a simple routines for complicated times. This Week’s focus was on the neck and shoulder muscles. Please join us and bring questions. We will go over 4 easy exercises that alleviate pain and improve your quality of life. We’d

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