For 2020, we are creating an online portal where people from around the world can tune in and observe as we help people overcome chronic pain and transcend trauma. We hope you will join us in democratizing therapeutic knowledge. Interested? Email us at matt.dynamicbalance.com, or fill out our contact form!
Have a question? Ask us! Email us at matt.dynamicbalance.com
What if I can’t walk well, and I limp? Will Foundation Five work for me? Read More »
If you read health and fitness magazines and blogs, you know that there is a lot of debate about the value of flexibility training, always has been.
There are a blessed few of us who are ordained in the ministry of eternal, intrinsic desire to get out there and work well at everything.
Hi, Mark here, today we are going to talk a little more about Foundation Five strength exercises that have an enormous potential to change your life, at the very least improving its quality.
This is the story of how Dynamic Balance came to be. I’ll spare you the boring childhood part and just say that the story of Dynamic Balance began in Bangor, Maine without my consent, as a student at the University of Maine. In 1987, my fourth year, I was involved in an accident where a car traveling 50 mph mowed me down.
