Kinetic hygiene is about essential routines, and a lifestyle that allows the body to maintain itself, work smoothly, and avoid chronic degeneration. You do brush your teeth, everyday, right?! Just like dental hygiene, Kinetic Hygiene relies on daily, basic activities that build and maintain the fundamental strength of foundation muscles! Dental hygiene is more than […]
For 2020, we are creating an online portal where people from around the world can tune in and observe as we help people overcome chronic pain and transcend trauma. We hope you will join us in democratizing therapeutic knowledge. Interested? Email us at matt.dynamicbalance.com, or fill out our contact form!
Have a question? Ask us! Email us at matt.dynamicbalance.com
What if I can’t walk well, and I limp? Will Foundation Five work for me? Read More »
Hi, Mark here, today we are going to talk a little more about Foundation Five strength exercises that have an enormous potential to change your life, at the very least improving its quality.
This is the story of how Dynamic Balance came to be. I’ll spare you the boring childhood part and just say that the story of Dynamic Balance began in Bangor, Maine without my consent, as a student at the University of Maine. In 1987, my fourth year, I was involved in an accident where a car traveling 50 mph mowed me down.
