Kinetic hygiene is about essential routines, and a lifestyle that allows the body to maintain itself, work smoothly, and avoid chronic degeneration.
You do brush your teeth, everyday, right?!
Just like dental hygiene, Kinetic Hygiene relies on daily, basic activities that build and maintain the fundamental strength of foundation muscles!
Dental hygiene is more than just removing a problem tooth. It’s preventing the problem from occurring in the first place.
Think of Kinetic Hygiene in this way.