The DB Show #08: Kinetic Hygiene for the Hips and The Lower Back. 5.13.20 Leave a Comment / Shows / By Annette White In this episode, we focus on the hips and low back. Follow along for a solid foundational strength workout!
What if I can’t walk well, and I limp? Will Foundation Five work for me? Leave a Comment / Exercises, Misc, Shows / By Team DB
