Rebuild
Repair
Overcome

Mark St. Peter, founder

Welcome to Dynamic Balance

Therapeutic Care


Helping others with physical challenges since 1989

Do you live with pain? New or Old? Dynamic Balance will help you face the challenge head-on and rebuild a life in the face of them.

At Dynamic Balance we alleviate pain and improve physical function. We aim to heal, renew, and boost the quality of life for anyone willing to put in the work. Our hope is to spread a deeper understanding of the body’s regenerative capacity, and share methods to manage pain and increase longevity.

For over 30 years, founder Mark St. Peter has been helping treatment-resistant individuals overcome chronic pain and transcend trauma. Using skills that include movement therapy, bodywork, and hard-won techniques learned from dealing with his own personal trauma, he aims to optimize well-being and performance.

“I work to help injured and physically challenged people heal, renew, and discover higher capacity,” says St. Peter. “The essence of my work is to restructure tissue damage, and discover and eliminate the root causes of dysfunction, thereby preventing the future onset of symptoms.”

The Method

Our client-centric approach is tailored to address all physical needs and goals. Whether you are a performance-focused athlete, someone enduring a repetitive stress injury, suffering from major trauma, or simply want to improve your fitness level, we can help you regain function and improve performance.

By integrating our unique combination of strength, mobility and bodywork, or the Manual Therapy Triad™ (MTT), we activate and foster the body’s natural regenerative abilities while cultivating body awareness. Each element has a specific, neuromuscular, mechanical, and biological value that is not exactly replicated by the other. When they are fused and synergised the power to heal is multifold greater than any single discipline.

Come explore these methods with us. Our process is the road of hard work, building strength and regaining mobility; restoring from the ground up. Building your foundation first is key. If your foundation is not strong, it will falter during more advanced training.

Whether getting back to sport or getting out of a wheelchair you will benefit from our practice. We can help you reach your next plateau!

Our approach

Our approach can be tailored to all physical needs and goals. Whether your clients are performance-focused athletes, individuals who are enduring a repetitive stress injury, suffering from major trauma, or simply want to improve their fitness level. We can help you develop a regiment that will allow them to regain function and improve performance.

We use many techniques and have created our own process that is unique in the industry. This consists of strength training, stretching, and building body awareness. Through this combination of techniques we activate the body’s natural regenerative abilities.