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Let us Help you Conquer any Disability, Injury, or Posture Issue
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Current Clients
If you are a current client and would like to schedule a follow up, look here to get started.
Online 30 Minute Session
Duration: 30 minutes
Location: Anywhere (all you need is a webcam)
Price:$127.50
Description:During a 30-minute Session we can directly coach you through your routine and/or upgrade your program. We can assess progress, answer questions and fine-tune exercises.
We will work with you to make our services affordable on any budget.
Online 60 Minute Session
Duration: 60 minutes
Location: Anywhere (all you need is a webcam)
Price:$255
Description: A 60-minute session gives us time to complete a full workout that includes foundational strength training as well as cardio, flexibility, and mobility. Complex situations and multiple muscle groups can be addressed. A session of this length is also appropriate for coaching a friend or family member at your location to help with manual therapy or assistive stretching.