Athletic Performance Decline

Athletic Performance Decline

I’ve been seeing Mark for 14 years because of injuries from a car accident 35 years ago in which I broke one of my vertebrae. I’m a competitive cyclist and in my mid 40’s I started experiencing some problems with my hips, knees and some atrophy in my left leg which led to a serious decline in my performance and I sought help. Mark addressed the muscle weakness and hip misalignment with an exercise and stretching regime, and body work. It yielded big rewards in my strength and performance. I’m 60 and still competing in the pro category with folks half my age, which is amazing considering where I was. “

– Victor, 60