Chronic Knee Pain

Chronic Knee Pain

It’s really hard having chronic pain and feeling that no one is on your side. When I met Mark and saw his dedication, it renewed my commitment to helping myself get better – and that was a big thing because for a while I had lost hope. Now I feel that someone is on my side. He explains the problems in my knees and the different steps I need to take to get healthy again. Mark has given me more explanation than I ever got before about the root causes of my problems and how things that I’ve been doing have contributed. It isn’t about short-term solutions; it’s about changing my lifestyle. Mark has given me lot of tools – daily stretches, nutrition and exercises – to learn the habits and skills needed to get better. “

– Stephanie D, 22